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          Are you looking for an engaging way to offer Whole Self Care to your staff, friends or family?  I can design a workshop, retreat, or alternative formats that will address the many ways to create wellness in your life and attend to the needs of body, mind, and spirit.  Combining the holistic approaches of yoga, Reiki, religion, and creative energies provides a broad range of approaches to wholeness ~ physically, emotionally, mentally, intellectually, and spiritually.
          I love to travel and I'm open to making my services available whenever and wherever possible.

Credentials:
     Ordained United Methodist Deacon
     Certified Kripalu Yoga Instructor, including Yoga Ed Tools for Teachers
     Traditional Reiki Advanced Practitioner
     Published Author, The Green Plaid Jacket
     Over Twenty Years of Experience organizing and leading small groups/retreats
     Recipient of Rachel Greene Memorial Grant for teaching yoga in Title I schools
     References Available upon Request
    

Whole Self Care ~ it's what you need, it's what you deserve!

Discover who you really are.

Learn to find your inner stillness and connect with your heart center.

Charles De Gaulle once said, "We may go to the moon, but that’s not very far. The greatest distance we have to cover still lies within us."