Meditation CD

I Am Complete NOW

Meditation CD

Come to the Quiet Cushion/Helping Children Practice Stillness is my first recording, composed of 5 tracks of approximately 5 minutes each. After teaching yoga to 40 PE classes every year for the past four years, I saw a deep need for a tool to help children practice being still. This CD could also be used by anyone new to meditation.

Come to the Quiet Cushion

Helping Children (and Adults) Practice Stillness

meditation

allows us to connect to our inner strength and wisdom

enriches every aspect of life

takes us to a new level of awareness

* easy introduction to meditation

* convenient for teachers to use in classroom setting

* meaningful gift for the children in your life

* perfect for beginners to meditation

* $9.50 includes shipping/handling

We hunger for a life of deeper meaning. Meditation is a tool to take us there, to help us be who we're meant to be.

meditation is nothing more than finding your inner stillness

just be

Learn to know yourself as you sit in quiet meditation.